Insanity: The Ultimate Cardio Workout and Fitness DVD Program

Amazon.com Price: $144.80 (as of 2012-02-10 09:11:38 GMT)
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Product Description

Insanity: The Ultimate Cardio Workout and Fitness DVD Program

Product Details

• Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
• Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
• Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
• Perform long bursts of maximum-intensity exercises with short periods of rest
• Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support