 Almost like being in the class |
| Review Date: September 3, 2010 |
| Reviewer: M. Shetty, Staten Island, NY United States |
So I have taken the actual classes at exhale, but wanted something I could do for cheaper than the $35 it costs.. and this is pretty good. I was a bit skeptical since in the class you use a ballet bar and I don't have one of those in my house, but they use a chair and focus on the same areas you would in the class... its not as intense as the class, but its a good alternative.
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HARD (not for beginners) but promising!
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| Review Date: August 21, 2010 |
| Reviewer: Laci J. Hodges, Post Falls, ID 83854 |
| I havent yet been able to go through the WHOLE workout, as I am SO out of shape, but I love the moves and like others have said, the man and wife couple has inspired me to get my husband in on the workout. He was unconvinced that any tv workout would be any benefit to him, as he had been a cheerleader in college (yeah the kind that throws hundred pound girls HIGH in the air) and also has been known to bench 400 pounds with his legs... that being said, once i dragged him into the workout he was actually shaking and grunting through it right along with me, and even HE could not get through the whole thing the first time! needless to say, its NOT a beginners workout, but it feels great and it makes me excited to get to the point where i can get through the WHOLE workout! the cueing may be a bit off at first, but its not hindering. i like that it has a voice over, and that there isnt prolonged stops to explain everything. i have several denise austin videos where she talks and talks and talks and makes you hold a pose the whole time and that gets me a little CRAZY after a while!(besides for the kindergarten teacher mentality, i DO like her vids) but you dont have that problem with this DVD. all in all, its hard if you are not used to working out, but it really motivates ya to get going and try to get to the point where you CAN do it all the way through. definitly worth a try and if not, its still worth keeping around to motivate you to aspire to greater things :) |
Great Workout!
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| Review Date: August 6, 2010 |
| Reviewer: shopacholic, |
| I loved this. This is the first excersize DVD that I have ever enjoyed or actually kept up with. If I dont have much time but would like to get a small work out or even just focus on a certain problem this DVD was divided in 10 minute segments for each area! So brilliant! I saw results very quickly which was encouraging. I never dreamed I could have toned and sexy legs! It was easy to keep up with and no matter how long I keep using it, it still gives me results. I want to order more of these because if they are anything like this one they will be awesome! |
Exhale workout video
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| Review Date: August 4, 2010 |
| Reviewer: C.L., Fort Wayne, Indiana |
| This workout video is wonderful! You work your whole body in different 10 minute segments that you can do all at once or different segments on different days. The instruction on the video is much more clear than any other video I've done. |
This is the most intense Core Fusion (so far)
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| Review Date: August 1, 2010 |
| Reviewer: John D. Vaughan, Dallas, TX |
| I also love Core Fusion. You get quick results that even beginners can have success with, but be warned. This IS NOT the one to start with, you need to build up to this one as not to get discouraged. Pilates Plus is definately the one to get first, this one last. It still kicks my butt! |
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