Cathe Friedrich’s Power Hour + MIS & Body Max DVD

Amazon.com Price: $39.99 (as of 2012-02-06 00:40:36 GMT)
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Product Description

Cathe Friedrich's Power Hour + MIS & Body Max DVD

Product Details

• THREE workouts on one DVD
• Includes Cathe Friedrich's Power Hour, Maximum Intensity Strength and Body Max (Body Max contains both Cardio and weight training).
• As with all of Cathe's DVDs, you can easily program your DVD player to choose only the sections of each workout that you want to do. You can even mix one section from one workout with another.
• Advanced-level fitness training