Have you fallen out of love with your workout routine? Here are 10 ideas for mixing up your fitness plan and getting motivated once again.

Just Dance. If you are bored with your regular workout routine, try something new! Zumba is a dance-inspired fitness program that combines aerobic exercise with high energy-Latin rhythms. Zumba focuses on all the major muscle groups such as abs, legs, glutes, and arms. Find a class in your area or buy the DVD and dance off the pounds at home.

Get Wet. Water aerobics classes are gaining popularity. Working with fan paddles and water dumbells provides added resistance in the water. Work your arms, chest and core muscles without sweating! Water aerobics may be available at your local fitness center, community swimming pool or YMCA.

Tame Stress While Toning. Melt away stress and tone at the same time with time-honored tai chi moves. Slow and graceful tai chi movements ease away tension and stress while burning calories. Tai chi is the perfect way to give both your mind and body an instant uplift.

Stretch it Out. Prevent soreness and possible injury by stretching properly before and after a workout. Stretching for 5 to 10 minutes will warm up your muscles and prepare your body for a workout.

Jump into Cardio. Jumpstart your cardio routine and burn calories the way boxers do. Jumping rope is cost-effective (compare the cost of a jump rope to an elliptical machine), totally portable (you can stash your jump rope in a bag and take it anywhere), and is an indoor-or outdoor activity. What's not to love, especially when jumping rope uses nearly every major muscle in the body?

Stay Hydrated. Don't work out without water. Your muscles need water to work effectively. Stick with plain water and avoid sugary or caffeinated beverages. Prevent cramps and injury by staying well hydrated before, during, and after your workout.

Buddy Up. Having a workout buddy can make your workout more interesting and keep you motivated. Find a neighbor to walk with in the evenings after work, or a pal to lift weights with at the gym.

Play Around. Sometimes the best workout you can have takes place outside the gym. Organized team sports are a great way to get fit with friends and family. Plan a game of baseball, football, or basketball to have fun and burn calories at the same time.

Have a Ball. A stability ball is great for toning core muscles and strength. Instead of your regular chair at work, sit on a stability ball instead and you will sit up straighter and strengthen your core muscles at the same time.

Get Some Shut Eye. Make sure you get plenty of rest every night. It is important to get at least 8 hours of sleep to recharge your body between workouts.

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